At Stigma-Free Counselling, we understand that life can be hectic and that finding the time to attend in-person sessions can be challenging. That's why we offer convenient and effective online counselling services, allowing you to receive the support you need from the comfort of your own home or any private space.
Flexibility and Convenience: Schedule sessions at times that suit your lifestyle, without the need to travel.
Comfort and Privacy: Attend sessions from your own safe and familiar environment.
Accessibility: Access our services no matter where you are located, ensuring you get the help you need when you need it.
Anxiety and Stress Management
Depression and Mood Disorders
Relationship and Family Issues
Work-Related Stress
Grief and Loss
ADHD Management
Personal Growth and Development
A computer, tablet, or smartphone with a camera and microphone.
A stable internet connection.
A quiet, private space where you feel comfortable talking openly.
Is online counselling as effective as face-to-face counselling?
Yes, studies have shown that online counselling can be just as effective as in-person sessions, providing flexibility and accessibility without compromising the quality of care.
How do I ensure my privacy during online sessions?
We use secure and encrypted video platforms to ensure your sessions are private and confidential. Additionally, choosing a quiet and private space for your sessions will help maintain your privacy.
Can I switch between online and face-to-face sessions?
Absolutely. We offer the flexibility to switch between online and in-person sessions based on your needs and preferences.
$200 for a 55-minute session.